Raw sunflower seeds, peeled, ready to eat
Sunflower seeds are a healthy food that can help lower blood pressure, cholesterol and blood sugar. Sunflower seeds are a rich source of many vitamins and nutrients such as magnesium, protein, linoleic fatty acids and several plant compounds.
The seeds are rich in enzymes that help regulate hormones in the body, which may benefit women who suffer from problems with the hormones estrogen and progesterone in particular.
- Versatile for cooking, decorating or salads
- It contains many vitamins and important elements for the body and provides it with energy
- Sunflower seeds provide you with magnesium, selenium, and phosphorus, and they also contain a chemical compound that can regulate blood pressure.
- It's a delicious crunchy snack for anyone watching their blood sugar or cholesterol levels