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Treating throat phlegm with herbs. Phlegm is a sticky substance secreted by the mucous membranes of both animals and humans. It is called mucus, which is produced by the respiratory system, but it also comes out with coughing or in spit. It varies from one person to another according to the climate, genetics, and the state of the immune system. It is a gelatinous substance. We will learn about treating sore throat with herbs in detail.
Treating sore throat with herbs
Among the most important herbs that work to expel phlegm:
Boiled potatoes
It is one of the distinctive recipes that treat phlegm. It is a hot food or drink. You can cut it without peeling it, boil it in water for 10 minutes over low heat, sweeten it with black honey, and eat it while it is hot to get rid of the phlegm and expel it completely.
carrot juice
It is one of the natural juices that help get rid of phlegm and expel it from the throat completely. It is one of the most important juices that treat reflux pain and removes mucus from the chest.
Guava leaves
It is greatly beneficial for the elderly, especially in cases of influenza and infections. It is made from guava leaves. They can be boiled and drunk, and they expel phlegm greatly.
Treating sore throat with herbs in children
Many children are infected with phlegm, so mothers must consult a specialist doctor, use medications based on instructions, try to stay away from antibiotics, and drink plenty of warm water for the affected child, to remove phlegm completely, and facilitate its exit when coughing and vomiting.
We put a spoonful of honey and half a cup of water, mix them together and offer it to the child. We can rub the neck with eucalyptus oil and rub it with red onions, which is one of the effective ways to protect the child from phlegm, for just a few minutes a day. It is possible to do a steam bath for the children, as it treats the phlegm. If the child is of an appropriate age and leave a distance of no less than 15 cm between him and the child.
Herbs to expel phlegm and cough
You can use many things to expel phlegm and cough, by using a humidifier and trying to stay away from everything that causes sore throat and irritation, but moist air helps reduce the thickness of the mucus and get rid of it easily when the cough comes out.
Eat honey, which helps expel phlegm and cough. It is recommended to eat a spoonful of honey about 30 minutes before you sleep and get rid of the cough in half an hour, especially during the night. Take vitamin C and take a large dose of it, strengthen the immune system and fight viral infections.
Drink a quantity of warm fluids and fight the infection that causes a cough that is accompanied by phlegm and reduces throat dryness and inflammation. Therefore, you should drink about 10 cups of water daily, and drink ginger tea, which is considered an anti-inflammatory and contains antioxidants.
Treating sore throat with herbs in infants
Use a saline solution to expel phlegm and mucus in the event of difficulty breathing. The solution will relieve these symptoms easily. Carrying the child in a standing position with the head on the shoulder, trying to stroke the back to get rid of the phlegm, and using manual devices to get rid of the phlegm.
Herbs to expel phlegm from the lungs
You can treat the phlegm in the lungs by drinking warm liquids and eating foods such as garlic, lemon, and ginger, and rinsing the mouth with salt water helps in greatly reducing the phlegm.
Treatment of phlegm in the throat with herbs for adults
You can also drink thyme and clove tea to combat infections in the upper respiratory system. Prepare the tea and leave it to boil. You can also place a warm, moist towel on the face, which helps in breathing simple air, which helps in moistening the nose.
You should also avoid methods that cause itching and getting rid of secretions from the lungs and throat, and using saline sprays that help reduce mucus and get rid of allergens from the nose and sinuses, or by gargling with water and dissolving a spoon in a cup of water and getting rid of mucus and phlegm.
Treating sore throat with herbs for pregnant women
Pregnant women can eat lettuce to treat phlegm and expel it from the respiratory system. Chew fresh lettuce leaves and try to dissolve congestion and expel phlegm. Lettuce juice is prescribed to treat phlegm very quickly and also drink water continuously to expel phlegm for pregnant women.
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