Moroccan massage oils: argan, olive, lavender

A short guide to argan oil, olive oil and lavender: their place in Moroccan homes, how they are used and what to keep in mind.

Argan oil (زيت الأركان)

Argan oil from the Souss: roasted for amlou, cosmetic for skin and hair.

How to use: External use only: a few drops diluted in a carrier oil for a gentle massage. Do not swallow or apply to broken skin or near the eyes.

Olive oil (زيت الزيتون)

Olive oil is the base of Moroccan cooking and is also used traditionally to massage skin and hair.

How to use: As part of varied meals, in normal cooking amounts.

Lavender (الخزامى)

Dried lavender scents wardrobes; its oil is used for massage.

How to use: External use only: a few drops diluted in a carrier oil for a gentle massage. Do not swallow or apply to broken skin or near the eyes.

Making room for argan oil in your habits

• A few drops of argan oil on hair ends or as a massage after the shower, external use only.
• Watch how your skin or hair responds and stop if any irritation appears.
• Argan oil can be combined with hammam staples such as black soap and the kessa glove.
• Keep it simple: one or two regular steps beat many irregular ones.

Tips for buying and storing argan oil

• A natural smell and colour are good signs; avoid anything that smells off or looks damp.
• Keep argan oil in an airtight container away from light, heat and moisture.
• Always use a clean, dry spoon.
• Buy enough for a few weeks so it stays fresh and fragrant.
• Choose a product with a clear origin and a label showing ingredients, size and date.

General precautions

• Pregnant or breastfeeding women, children and anyone on medication: ask a doctor first.
• Patch-test oils and skin products on a small area; avoid the eyes.
• Store cool and dry, out of reach of children.
• Moderation first; herbs do not replace a varied diet.

Please note: this is cultural and general content, not medical advice; see a doctor if needed.