Thyme, horehound and honey: Moroccan winter herbs

In this article: thyme, white horehound and honey, their traditional uses in Morocco, how to use them and general precautions.

Thyme (الزعتر)

Wild thyme from the Moroccan mountains flavours winter tea, food and oil.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

White horehound (المريوت)

White horehound is a bitter Moroccan mountain herb added in small amounts to winter tea.

How to use: A small sprig is occasionally added to the teapot by tradition, in very small amounts and not regularly. Avoid during pregnancy, breastfeeding and for children.

Honey (العسل)

Honey has long been part of the Moroccan table: at breakfast with bread and butter, and in pastries such as chebakia.

How to use: A small spoon at breakfast or in a warm drink. No honey or hive products for babies under 1 or anyone allergic to bee products.

Buying guide: thyme online

• No returns, except damaged or wrong items reported within 48 hours with a photo and order number.
• Read the product page carefully: size, ingredients, origin and how to use.
• Compare sizes: larger for daily use, smaller for a first try.
• With us it's cash on delivery across Morocco: you pay only when you receive your order.
• Combine thyme with other products: 10% off 2, 15% off 3 or more, free delivery from €13.75.

Thyme in Moroccan souks and the attar's shop

• Thyme is one of the products Moroccans have known for generations, with ways of using it passed down in families.
• Names vary by region, between Arabic, Amazigh and Darija, but the customs are similar.
• Today the same traditional products come with clear labels and home delivery.
• In the souks of Fes, Marrakech and Essaouira, the attar (herbalist-grocer) displays herbs, spices and oils in sacks and bottles.

General precautions

• Pregnant or breastfeeding women, children and anyone on medication: ask a doctor first.
• Patch-test oils and skin products on a small area; avoid the eyes.
• Store cool and dry, out of reach of children.
• Moderation first; herbs do not replace a varied diet.

Note: general, traditional information only, not medical advice; it does not replace a doctor.