Royal jelly: how to choose and store it

Royal jelly is a familiar item in Moroccan homes; here is its traditional use, how to use it and the precautions.

Royal jelly (غذاء ملكات النحل)

Royal jelly is secreted by worker bees to feed the queen; it is sold in small jars kept cold.

How to use: Use only as stated on the label, after asking a professional. This article is for information only.

Quality and storage: royal jelly

• Choose a product with a clear origin and a label showing ingredients, size and date.
• A natural smell and colour are good signs; avoid anything that smells off or looks damp.
• Keep royal jelly in an airtight container away from light, heat and moisture.
• Always use a clean, dry spoon.
• Buy enough for a few weeks so it stays fresh and fragrant.

Royal jelly, then and now

• Royal jelly is one of the products Moroccans have known for generations, with ways of using it passed down in families.
• Names vary by region, between Arabic, Amazigh and Darija, but the customs are similar.
• Today the same traditional products come with clear labels and home delivery.
• In the souks of Fes, Marrakech and Essaouira, the attar (herbalist-grocer) displays herbs, spices and oils in sacks and bottles.

A simple routine with royal jelly

• Read the label carefully, keep the original pack and don't use royal jelly in any way other than stated.
• Royal jelly can be combined with hammam staples such as black soap and the kessa glove.
• Keep it simple: one or two regular steps beat many irregular ones.
• Watch how your skin or hair responds and stop if any irritation appears.

General precautions

• Pregnant or breastfeeding women, children and anyone on medication: ask a doctor first.
• Patch-test oils and skin products on a small area; avoid the eyes.
• Store cool and dry, out of reach of children.
• Moderation first; herbs do not replace a varied diet.

General, traditional information only; not medical advice.