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Sore throat is considered one of the most common diseases, especially in the winter, and many people who suffer from this disease want to obtain many herbs that help in getting rid of this disease, and infection with it leads to difficulty in practicing all activities in life normally and communicating with people is difficult. We will explain the most important ways to treat sore throat with herbs .
Treating sore throat with herbs
There are many herbs that help a lot in getting rid of sore throat and are very effective, and they are among the household and basic things to get rid of it permanently, including: -
Cinnamon
It is used to treat sore throat caused by colds and flu. This is done by adding a spoonful of cinnamon with a spoonful of black pepper, mixing them well with a cup of warm water, and starting to gargle it several times daily.
Turmeric
It is one of the most natural herbs with many benefits. It has many antibacterial properties and gets rid of throat infections permanently.
Use fenugreek seeds
Fenugreek contributes a lot to relieving pain and inflammation in the body and treats sore throat, especially which leads to weak ability to speak and a change in the voice.
Use of the red house herb
Because it contains a lot of gelatinous substances that help cover the throat wall and soften it well, and it is one of the things that most helps in relieving the pain that comes due to throat infections.
How to treat sore throat with herbs
- Eating cinnamon with honey twice a day helps a lot in reducing sore throat or pain that comes in the throat.
- Add 1/4 spoon of turmeric to a cup of warm water and drink it in the morning before eating once a day for 3 to 4 days. It helps in getting rid of sore throat.
- Add a spoonful of black pepper and a spoonful of turmeric, mix them with warm milk and drink it before bed.
- It is possible to gargle with it by adding 1/2 teaspoon of turmeric and 1/2 teaspoon of salt, mixing them well in a cup of warm water and gargling twice daily.
- Use fenugreek seeds by adding 2 tablespoons to 6 cups of water, boil them for 1/2 hour, leave them a little until they cool, and use them as a gargle 3 to 4 times daily.
- Boil one spoonful of red tea with water and leave it on the fire for ten minutes, then eat it before it cools. This will soothe the pain and inflammation in the throat.
The best herbal treatment for sore throat
- Sage is considered one of the most famous herbs that is used a lot because it contains many natural anti-inflammatory properties, and it also relieves pain, so it has been classified as one of the best herbs used in treating sore throats.
- Use ginger because it contains many distinctive, anti-bacterial and anti-inflammatory properties, so it is one of the wonderful drinks that treat sore throat.
- Mint is one of the herbs that soothes pain, and it is effective in treating all cases of sore throat, so it is recommended to use it to get rid of it and feel comfortable.
Treating sore throat with herbs for pregnant women
- Using apple cider vinegar is one of the most natural things that pregnant women use to reduce viruses and bacteria and treat infections with great efficiency, so it is used to permanently get rid of throat infections.
- Using chamomile or chamomile is one of the most natural herbs that contains many anti-infective and anti-bacterial properties, and it contributes greatly to alleviating the pain that comes from sore throat.
- Turmeric with milk is one of the most natural things that reduces the pain that comes in the throat for pregnant women. Eating it makes swallowing a lot easier, strengthens immunity, and fights infections a lot because pregnant women have weak immunity.
Treating sore throat with herbs for children
- Giving a child chamomile tea is one of the distinctive recipes that treats sore throat and relieves congestion that occurs due to inflammation.
- Giving the child plenty of warm fluids that help get rid of a sore throat, such as lentil and broccoli soup, and chicken or vegetable broth.
- Ginger, when given to a child, helps reduce sore throat and fight infection, because it has many anti-inflammatory properties.
