The most important benefits and harms of garlic on an empty stomach

Garlic is one of the important herbal plants that has many benefits for the body because it contains many natural compounds that greatly benefit the body, and it contains organic sulfur compounds that are greatly relied upon and are what cause its strong and pungent smell. We will now explain the most important benefits of garlic on an empty stomach and its harms.

The benefits and harms of garlic on an empty stomach

It has many benefits, so it is used all the time, as it is considered one of the most important nutritional supplements that greatly benefit the body, and many studies have confirmed that it contains antioxidant compounds, so it is taken continuously all the time. The benefits and harms of garlic on an empty stomach are as follows: -

• It is used to lower the level of glucose present in the blood, and works to improve insulin because it is a therapeutic food that helps in treating all diabetics.
• It works to prevent all cancers, such as breast, esophagus, colon, and bladder cancer.
• It is used to treat rheumatism and works to completely reduce joint pain.
• It helps in lowering the level of cholesterol in the blood.
• It works to get rid of obesity and excess weight and eliminate the fat that accumulates in the body.
• It treats all neurological problems and disorders that exist in the nervous system.
• It treats diarrhea and prevents the development of Alzheimer's disease.
• It is used to increase sexual efficiency in men.
• It helps give the face freshness and vitality, cleanses the skin and completely rids it of germs that cause acne.
• It is used as a diuretic, and this is a result of the oils found in it.

As for its harmful effects on an empty stomach, they are:

• It causes indigestion, constipation, and digestive problems at times.
• It causes bad breath.
• Many problems occur in the stomach, especially those with many ulcers and infections.
• It causes a drop in blood sugar, headache, nausea, and extreme fatigue.
• It leads to the risk of bleeding, especially in people who sometimes take blood thinners.

The benefits of garlic on an empty stomach and its harms to children

• Garlic on an empty stomach for children helps strengthen the immune system and protects them from asthma and cough.
• It stimulates appetite, helps in weight gain, and permanently gets rid of intestinal worms.
• It is used to treat all problems related to the digestive system in children, such as indigestion, constipation, and diarrhea.
• It strengthens the functioning of the liver and bladder and protects against all chronic diseases.
• It completely eliminates all toxins that accumulate in the body, and rids the body of colds, bacteria, and germs to which many children are exposed.

Harmful effects of eating garlic on an empty stomach for children

• Taking a lot of nutritional supplements leads to many harms and is unsafe for children's health.
• Applying garlic to children's skin causes many burns.
• It causes swelling of the tongue, mouth, lips and throat and causes difficulty breathing and hives.
• Exposure to many wounds and bleeding causes skin redness and swelling, heartburn, and diarrhea.

The benefits and harms of garlic on an empty stomach for weight loss

• It helps a lot in getting rid of excess weight and eliminating fat that accumulates in the body.
• Taking today's extract twice every day for 8 weeks works to get rid of excess weight.
• Exercising and following a healthy diet are among the things that most help in reducing excess weight and fat, especially around the waist and buttocks.

The side effects of eating garlic on an empty stomach for weight loss

• Sometimes it causes indigestion and results in constipation and digestive problems.
• It causes bad odor in the mouth.
• It leads to many problems in the stomach, including stomach ulcers and infections.
• It causes a drop in blood sugar, nausea, headache, and fatigue.
• It leads to bleeding.

The benefits and harms of swallowing garlic on an empty stomach

• It helps strengthen hair follicles, reduces hair loss, and protects hair from falling out.
• It reduces the level of harmful cholesterol in the blood, and rids the body of cardiovascular and arterial diseases.
• It helps a lot in getting rid of high blood levels and making them return to normal levels.
• It regulates blood sugar levels by stimulating the pancreas to secrete insulin.
• It helps strengthen the immune system because it contains vitamin C. It reduces digestive problems and prevents indigestion because it contains anti-septic substances.

Harmful effects of swallowing garlic on an empty stomach

• It causes esophageal reflux, which is one of the things that comes due to discomfort and causes many stomach disorders.
• Heartburn.
• It causes bad breath.