Dates Pollen
Palm pollen is palm pollen that may be yellow or white in color. It is possible to make a fine powder from it with ease. Palm pollen is rich in B vitamins, antioxidants, and beta carotenoids . Palm pollen also consists of the following:
- 54% of calcium.
- 22% of proteins.
- 17% of sugars.
Benefits of palm pollen
Palm pollen has many important health benefits, the most important of which are:
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Stimulate sexual desire
Consuming palm pollen helps enhance the sexual desire of both spouses. It also helps improve sperm health and stimulate the ovulation process in women. The use of palm pollen improves the functions of the reproductive system in general, and this has been proven by many studies that have been conducted.
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Promotes a healthy pregnancy and easy birth
Palm pollen has a positive role in improving pregnancy health, and it also increases the chances of getting pregnant in the first place in women who suffer from ovulation problems.
Palm pollen helps provide the pregnant woman with the energy she needs during pregnancy. It also helps strengthen the uterine lining and facilitate the birth process .
Eating it after childbirth helps stimulate the production of more blood to compensate for the blood lost during childbirth.
But you must consult a doctor here; Because palm pollen may be very harmful to some pregnant women.
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Promoting healthy hair, skin and nails
One of the benefits of palm pollen is that it may greatly help in renewing the body’s tissues and cells and getting rid of toxins trapped in it, so its regular use helps with the following:
- Nourish the skin and increase its strength and elasticity.
- Treatment of eczema and acne.
- Increase hair density and improve hair health.
- Strengthen nails and prevent them from breaking.
- Reduce and reverse signs of aging.
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Contributes to treating anemia
It is possible to use palm pollen to treat cases of anemia resulting from iron deficiency in the body, by consuming certain doses of it three times daily.
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Promoting digestive health
Eating palm pollen regularly helps improve the health of the digestive system , through the following:
- Prevention of constipation.
- Improving the condition of the stomach and strengthening it.
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For women's health
Regular consumption of palm pollen by women helps provide the following:
- Regulating irregular menstrual cycle .
- Enhancing milk production in the breast in a breastfeeding woman, but a doctor must be consulted. Because it may be harmful to some breastfeeding mothers.
- Alleviating annoying symptoms that may be associated with menopause in women.
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Other benefits of palm pollen
Regular consumption of palm pollen also helps:
- Strengthening bones .
- Treatment of chronic headaches.
- Protection against cancer.
- Useful in treating asthma, phlegm, allergies, cough, and internal bleeding .
- Boosting energy levels in the body.
- Reducing blood cholesterol.
- Stimulating and accelerating metabolism.
- Treating insomnia and depression .
