Pruneaux en vrac – dried plums : a natural and healthy treasure
Dried plums are rich in vitamins, minerals and fiber, which give the well-known laxative effect . They are also excellent stimulants for athletes thanks to the amount of sugars present . It is ideal as a snack between meals in moments of physical or mental fatigue . There are many recipes in the kitchen that are considered favorites . Not only sweet recipes but also and perhaps above all salty ones . The combination with meat is excellent. Plum can become a delicious sauce
Dried plums are one of the best fruits that can give you many health benefits when eaten, as they are a highly concentrated source of a group of important nutrients and antioxidants.