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Belly fat is considered the most annoying thing for a person, which makes him always search for all drinks to lose weight in the abdomen, in addition to searching for healthy diets that help him lose weight, especially for this area, but the accumulation of fat in women in this area has more than one solution in order for the body to be fit and harmonious.
Drinks for weight loss
There are many strong drinks that help in losing weight significantly, including:
Ginger and rosemary
You can put two tablespoons of ginger and two rosemary, add mint and green tea, put them in a pot at medium temperature and mix them well using a wooden spoon until completely combined and leave this mixture for 5 minutes until the mixture boils completely, then filter it from impurities and drink from 4 to 6 minutes. One day, also 30 minutes before meals.
Cinnamon and boiling water
You can add one pinch of cinnamon and half a spoonful of lemon and ginger, bring the ingredients to a boil, cover it, and leave it for at least 10 minutes. You can drink the drink with the main meals of the day about 30 minutes before it.
Sage and chamomile
You can put two tablespoons of sage and chamomile with half a tablespoon of rosemary by placing them on medium heat, stirring well, and continuing to do so until it boils completely. Remove it from the heat and leave it to cool a little.
Parsley and celery
The parsley and celery recipe is one of the recipes that works to lose belly fat by putting them together in water, boiling them, and taking two cups daily.
Drinks to lose weight in the abdomen and sides
Many people need drinks to lose weight in the abdomen, buttocks, and sides in a strong way by drinking some drinks, namely:
You can drink green tea, which is easy to prepare, by drinking one cup in the morning on an empty stomach and another cup in the evening and drinking it before bed, as it has a great ability to burn fat and get rid of excess weight.
Drinks to lose weight after giving birth
Pregnant women always need to lose weight in their abdomen, especially after giving birth, by drinking tomato juice, which is low in price and contains antioxidants that facilitate the digestion process, and by adding spices that help in losing fat.
Fennel is used to lose weight in the abdomen after childbirth with water. Place it in a pot on the fire and drink a cup twice a day. It helps get rid of bloating and burn various calories.
There is also another drink, which is the coffee that you drink in the morning, which helps reduce appetite while raising the level of burning fat and not consuming sugars, so that the effect is strong.
Drinks to lose weight in the lower abdomen
Each of us needs drinks that work to slim down the lower abdomen, which is full of fat. The most important of these drinks are:
You must prepare the juice of one lemon with one cup of water and two tablespoons of aloe vera, which is rich in vitamin C. It helps burn fat in the body, works to strengthen immunity and regulate the digestion process. It works to improve blood circulation in the body. Mix the ingredients together in an electric blender and drink the drink in a cup. In the morning between meals, try to follow a healthy diet and work on exercising constantly.
Drinks to lose weight during childbirth
Many women suffer from a flabby abdomen that is filled with fat after childbirth, and everyone seeks to know the different ways that help in losing weight during childbirth. Breastfeeding helps in losing weight with exercising and eating different foods that help in losing weight in the abdomen and the entire body during childbirth.
A woman who has given birth should also drink a lot of water so that her skin is soft and moist and increases the speed of burning fat. She should also try to massage the abdomen with essential oils such as castor oil, mint, lavender and lemon to tighten sagging areas. She should also get enough hours of sleep and should not be less than 7 hours a day, and if you do not get enough sleep, you will be more likely to gain weight.
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