Olive and black seed oils in the Moroccan home

In this article: olive oil and black seed, their traditional uses in Morocco, how to use them and general precautions.

Olive oil (زيت الزيتون)

Olive oil is the base of Moroccan cooking and is also used traditionally to massage skin and hair.

How to use: As part of varied meals, in normal cooking amounts.

Black seed (حبة البركة (السانوج))

Black seed is sprinkled on bread and msemen; its oil is used in skin and hair care.

How to use: A pinch in cooking, or a little as a light infusion.

Olive oil in a daily routine

• Simple massage: warm a small spoon of olive oil between your hands and massage gently into dry skin after a shower.
• Keep it simple: one or two regular steps beat many irregular ones.
• Watch how your skin or hair responds and stop if any irritation appears.

How to choose and store olive oil

• A natural smell and colour are good signs; avoid anything that smells off or looks damp.
• Keep olive oil in an airtight container away from light, heat and moisture.
• Always use a clean, dry spoon.
• Buy enough for a few weeks so it stays fresh and fragrant.
• Choose a product with a clear origin and a label showing ingredients, size and date.

Buying guide: olive oil online

• Compare sizes: larger for daily use, smaller for a first try.
• With us it's cash on delivery across Morocco: you pay only when you receive your order.
• Combine olive oil with other products: 10% off 2, 15% off 3 or more, free delivery from €13.75.
• No returns, except damaged or wrong items reported within 48 hours with a photo and order number.
• Read the product page carefully: size, ingredients, origin and how to use.

General precautions

• Pregnant or breastfeeding women, children and anyone on medication: ask a doctor first.
• Patch-test oils and skin products on a small area; avoid the eyes.
• Store cool and dry, out of reach of children.
• Moderation first; herbs do not replace a varied diet.

Note: general, traditional information only, not medical advice; it does not replace a doctor.