11 herbal drinks from Moroccan tradition

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11 وصفة لعلاج جرثومة المعدة بالاعشاب

Here we bring together mint, chamomile, lemon verbena, thyme, sage, ginger, cinnamon, anise, lemon balm, wormwood (chiba) and white horehound: Moroccan customs, how to use them and precautions.

Mint (النعناع)

Mint is the symbol of Moroccan hospitality and the base of the mint tea served to guests.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

Chamomile (البابونج)

Chamomile, a small yellow flower, is brewed as a mild infusion often enjoyed in the evening.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

Lemon verbena (اللويزة)

Lemon verbena has a lemony scent; it is added to tea or drunk alone as an evening infusion.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

Thyme (الزعتر)

Wild thyme from the Moroccan mountains flavours winter tea, food and oil.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

Sage (السالمية)

Sage is added to Moroccan tea in winter for its aroma.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

Ginger (الزنجبيل)

Ginger is part of ras el hanout, added to tagines and harira, or brewed as a warm drink with lemon and honey.

How to use: A pinch in cooking, or a little as a light infusion.

Cinnamon (القرفة)

Cinnamon is dusted on pastilla, seffa and coffee.

How to use: A pinch in cooking, or a little as a light infusion.

Anise (النافع (حبة حلاوة))

Anise flavours Moroccan bread and biscuits such as fekkas, and is also brewed as an infusion.

How to use: A pinch in cooking, or a little as a light infusion.

Lemon balm (المليسة)

Lemon balm is a gently lemon-scented herb prepared as a warm infusion.

How to use: One small spoon in a cup of hot (not boiling) water, 5–10 minutes, then strain. One or two cups a day.

Wormwood (chiba) (الشيبة / الشيح)

One or two sprigs of wormwood ("chiba") are added to winter tea in Moroccan tradition.

How to use: A small sprig is occasionally added to the teapot by tradition, in very small amounts and not regularly. Avoid during pregnancy, breastfeeding and for children.

White horehound (المريوت)

White horehound is a bitter Moroccan mountain herb added in small amounts to winter tea.

How to use: A small sprig is occasionally added to the teapot by tradition, in very small amounts and not regularly. Avoid during pregnancy, breastfeeding and for children.

Buying mint with cash on delivery

  • With us it's cash on delivery across Morocco: you pay only when you receive your order.
  • Combine mint with other products: 10% off 2, 15% off 3 or more, free delivery from €13.75.
  • No returns, except damaged or wrong items reported within 48 hours with a photo and order number.
  • Read the product page carefully: size, ingredients, origin and how to use.
  • Compare sizes: larger for daily use, smaller for a first try.

Mint, then and now

  • Mint is one of the products Moroccans have known for generations, with ways of using it passed down in families.
  • Names vary by region, between Arabic, Amazigh and Darija, but the customs are similar.
  • Today the same traditional products come with clear labels and home delivery.
  • In the souks of Fes, Marrakech and Essaouira, the attar (herbalist-grocer) displays herbs, spices and oils in sacks and bottles.

General precautions

  • Pregnant or breastfeeding women, children and anyone on medication: ask a doctor first.
  • Patch-test oils and skin products on a small area; avoid the eyes.
  • Store cool and dry, out of reach of children.
  • Moderation first; herbs do not replace a varied diet.

General, traditional information only; not medical advice.

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