Sufi cumin in Moroccan recipes

In this article: Sufi cumin and cumin, their traditional uses in Morocco, how to use them and general precautions.

Sufi cumin (الكمون الصوفي)

Sufi cumin is a Saharan herb tasting close to cumin, used in cooking and folk recipes.

How to use: A pinch in cooking, or a little as a light infusion.

Cumin (الكمون)

Cumin is one of Morocco's most used spices: on eggs, cooked fava beans and in tagines.

How to use: A pinch in cooking, or a little as a light infusion.

Simple ways to cook with Sufi cumin

• In a tagine: a pinch with onion and olive oil at the start of cooking.
• Start with a small amount and try Sufi cumin in one recipe before making it a habit.
• At family gatherings, Sufi cumin can be served with tea or a traditional breakfast.
• Write down the recipe and amount you like so you can repeat the same taste.

Buying guide: Sufi cumin online

• No returns, except damaged or wrong items reported within 48 hours with a photo and order number.
• Read the product page carefully: size, ingredients, origin and how to use.
• Compare sizes: larger for daily use, smaller for a first try.
• With us it's cash on delivery across Morocco: you pay only when you receive your order.
• Combine Sufi cumin with other products: 10% off 2, 15% off 3 or more, free delivery from €13.75.

General precautions

• Moderation first; herbs do not replace a varied diet.
• Pregnant or breastfeeding women, children and anyone on medication: ask a doctor first.
• Patch-test oils and skin products on a small area; avoid the eyes.
• Store cool and dry, out of reach of children.

Note: general, traditional information only, not medical advice; it does not replace a doctor.